Posts by SUPPORTTHEBEAR

Me? Oh, uhh... well I'm a college student who loves to write when it's not mandatory for a class. I've got big dreams that I'm after.

No Spend November?

I already had plans to complete my first downsize next month, but in the spirit of minimalism (and an unquenchable desire for a challenge), I want to do a “no spend November” challenge and write about how it goes for me. I think it will be a good idea for a couple of reasons. For one, I am on a very low income right now and I really need to stop spending money. Second, I think it would be something like a “fast” and it would require me to pray, be more mindful, and appreciate spending money again in December. Maybe I can find or come up with some writing prompts to talk about during the challenge. Continue reading →

A 5 Year Difference

2013 vs 2018

5 years ago, I was 20 years old and I was an entirely different person. 5 years doesn’t even sound like a long time, but when you’re transitioning into adulthood, 5 years can be life changing. So here are 5 major ways that I’ve changed in the past 5 years. Continue reading →

Running Update 7

Wow, I can’t believe I’m writing this… but I am on my last 4 runs for the 5K program. It’s actually been longer than 8 weeks because of life updates, fatigue, and a hurricane. Usually, I run outside on a trail that has a slight incline, but I have done my last 3 runs on a treadmill and wow I’m addicted. I could run on the treadmill (with no incline) for 30 minutes- easily. With the weather switching up (nature in NC decided to just go ahead and switch to winter lol fall was skipped), it wouldn’t be the worst thing for me to rotate. However, for the sake of increasing the strength of my legs, I won’t run on the treadmill too often. Also, I like running outside because it distracts me from the burning sensation in my legs.

I have finally been keeping up with my 4x per week cardio goals too. I haven’t really noticed any weight loss, which was my next goal, but I have noticed that bloating and allergies are pretty much gone since I’ve increased my frequency and length of my cardio sessions. I’m going to try to add cinnamon, tumeric, and ginger to more of my foods and beverages and see if it helps any. I’m so proud and excited though!