A Lot Has Changed

www.supportthebear,net

At the end of September, I posted that I was taking a short break from writing in order to focus on other things.

Other things included my upcoming graduation next month and my absolutely pointless courseload, studying Japanese, posting more content on my other platforms, improving my quality of life, acquiring a post-graduation job, and the list goes on. So much has changed and the past few months have been absolute hell. Looking back, I predicted this in my diary over the summer. I just knew that there was no way I’d get to glide my way through the finish line. So let me be transparent and catch you up. Continue reading “A Lot Has Changed”

When You’ve Tried “Everything”

everything1

There are a few things that I’ve been trying to do for years now. My longest-standing unaccomplished goal is to move to Japan. My shortest, but still 3-year-strong, has been to lose a specific amount of weight. In between sits goals like growing my hair to the middle of my back, passing the JLPT N2, getting married, and starting a successful business. It’s so easy for me to say that I’ve tried “everything”, but haven’t had any success. Honestly, it seriously feels like I have. But the fact is- I haven’t tried “everything” yet.

Last year, I started listening to Continue reading “When You’ve Tried “Everything””

Baby Steps to Better Health

Baby Steps

Today I weighed myself and I’ve gained literally all of the weight I lost 2 years ago. The first 15lbs I gained back were understandable. The first time that I’d lost weight, it was for vanity purposes and I was enduring a high amount of stress. As my life began to balance out, I went right back into the eating habits that led to the initial weight gain. If it weren’t for the fact that I continued living a very active lifestyle, I would’ve probably gained way more.  Continue reading “Baby Steps to Better Health”

The 90-day Mark

90day

You know, sometimes I feel like I’m doing so great. My optimism peaks at an all-time high. I eat well, go to the gym regularly, pray regularly, and I (feel like I) have a grip on my life.

Other days, I just sink into the depths of my lows. I could be eating better, working out more, praying more, waking up earlier, achieving more at work. Do I have a grip on my life? Or am I standing on the accelerator petal- headed straight for a cement wall? Continue reading “The 90-day Mark”

Sensing My Purpose

Sensing My
I love to watch the Avengers movies. Although, believe it or not, I’m not a fan of heros. The villains are always cooler, ruthless, always willing to do whatever it takes to accomplish their mission. They aren’t usually controlled by their emotions. They usually only “lose” because it’s the only way people would watch the movie. That’s why Infinity War is one of my favorites. But I’m not writing this to talk about my obsession with Megatron and Ronin the Accuser.

Continue reading “Sensing My Purpose”

Fast-forward | 4 Month Update

forward main.gifWell, August is sprinting to the half-way mark and I’m still at the start-line tying my shoe laces. This month began with many epiphanies and hearing Continue reading “Fast-forward | 4 Month Update”

I Finally Admitted the Truth

1.png

“So what is it that you want to do?” That’s the biggest question of 2019 for graduating seniors, isn’t it?

I started this blog 2 years ago, almost 3? My intention was to write my thoughts, plans, and activities leading up to Continue reading “I Finally Admitted the Truth”

Social Media And Mental Health

1 (3).pngAs a very introverted, anti-social woman, I have no problem admitting that I don’t enjoy social media. My reasoning is what you’d expect from someone like me. I am easily exhausted by human interaction, anxious, and sometimes prone to irritation. Social media can be a great tool for connecting or re-connecting with people, building a business, and even befriending new people with similar interests. However, social media can also be a war zone. People spew hate-speech, publicly (virtually) crucify people for their mistakes, and cyber-bully the innocent. Today, it is my personal preference to Continue reading “Social Media And Mental Health”

Beyond Self-Acceptance

Beyond.png

A few weeks ago, I wrote about a missing link in my journey to self-actualization. I have struggled to connect with people and prioritize relationships. It felt as if there was a literal barrier between myself and my ability to let anyone in and I hadn’t a clue of how to get past it. Then, this week, I noticed something new. Over the past week or so, I have been slowly making a conscious effort to make room for people. Simultaneously, I’ve been working on accepting not only who I am, but who I was. Continue reading “Beyond Self-Acceptance”