Cutting Out A Bad Habit | Fitness & Nutrition

I really hate to admit it, but I snack way too often. It’s like a hobby to me and it soothes literally any emotion. Pissed off? Oreo cookies. Depressed? Hershey’s Pie. Feeling in love (with Andy Samberg’s character on B99)? Toaster strudel. I mean, I can tell you a snack for any occasion.

Simultaneously, I’ve been searching high and low for the cause of my recent weight gain. I went from 180 to 215+ in a matter of months and watching My 600lb life on Hulu is making me panic, which makes me want more snacks! Continue reading “Cutting Out A Bad Habit | Fitness & Nutrition”