How I Travelled Back In Time

Stop what you're doing.

2019 was the year that I received the closure that I needed the most. All of my behaviors, my phobias, my fears were rooted in the experiences during my childhood that changed the way that I functioned as a person. No matter how old I became, I always thought back to that little misunderstood girl who didn’t deserve the pain that was handed to her. I based a lot of my choices on the vows that I made to her to protect her.

Have you ever heard of a Continue reading “How I Travelled Back In Time”

When You’ve Tried “Everything”

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There are a few things that I’ve been trying to do for years now. My longest-standing unaccomplished goal is to move to Japan. My shortest, but still 3-year-strong, has been to lose a specific amount of weight. In between sits goals like growing my hair to the middle of my back, passing the JLPT N2, getting married, and starting a successful business. It’s so easy for me to say that I’ve tried “everything”, but haven’t had any success. Honestly, it seriously feels like I have. But the fact is- I haven’t tried “everything” yet.

Last year, I started listening to Continue reading “When You’ve Tried “Everything””

The 90-day Mark

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You know, sometimes I feel like I’m doing so great. My optimism peaks at an all-time high. I eat well, go to the gym regularly, pray regularly, and I (feel like I) have a grip on my life.

Other days, I just sink into the depths of my lows. I could be eating better, working out more, praying more, waking up earlier, achieving more at work. Do I have a grip on my life? Or am I standing on the accelerator petal- headed straight for a cement wall? Continue reading “The 90-day Mark”

Fast-forward | 4 Month Update

forward main.gifWell, August is sprinting to the half-way mark and I’m still at the start-line tying my shoe laces. This month began with many epiphanies and hearing Continue reading “Fast-forward | 4 Month Update”

Social Media And Mental Health

1 (3).pngAs a very introverted, anti-social woman, I have no problem admitting that I don’t enjoy social media. My reasoning is what you’d expect from someone like me. I am easily exhausted by human interaction, anxious, and sometimes prone to irritation. Social media can be a great tool for connecting or re-connecting with people, building a business, and even befriending new people with similar interests. However, social media can also be a war zone. People spew hate-speech, publicly (virtually) crucify people for their mistakes, and cyber-bully the innocent. Today, it is my personal preference to Continue reading “Social Media And Mental Health”

Beyond Self-Acceptance

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A few weeks ago, I wrote about a missing link in my journey to self-actualization. I have struggled to connect with people and prioritize relationships. It felt as if there was a literal barrier between myself and my ability to let anyone in and I hadn’t a clue of how to get past it. Then, this week, I noticed something new. Over the past week or so, I have been slowly making a conscious effort to make room for people. Simultaneously, I’ve been working on accepting not only who I am, but who I was. Continue reading “Beyond Self-Acceptance”