Running Update 8

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It’s been so long since I’ve written about running because it’s been so long since I’ve gone for a run! Until today. I’m finally back at it and I’m more motivated than ever to get my body stronger and able to run longer. Interestingly enough, what motivates me the most to work out are my depressing morning emotions. The stronger the negative feelings, the stronger my urge to run it off.

So I ran today, 3 miles in Continue reading →