Social Media And Mental Health

1 (3).pngAs a very introverted, anti-social woman, I have no problem admitting that I don’t enjoy social media. My reasoning is what you’d expect from someone like me. I am easily exhausted by human interaction, anxious, and sometimes prone to irritation. Social media can be a great tool for connecting or re-connecting with people, building a business, and even befriending new people with similar interests. However, social media can also be a war zone. People spew hate-speech, publicly (virtually) crucify people for their mistakes, and cyber-bully the innocent. Today, it is my personal preference to Continue reading “Social Media And Mental Health”

I’m An INFJ… Now What?

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Today is Resurrection Day and I am so blessed to be feeling well. A few weeks ago, I was in a Tiny Buddha forum and someone mentioned the INFJ personality. I have heard of people using personality acronyms, especially in the online dating community, but I never felt the need to look into it. Similarly to astrology and horoscopes, I just don’t like to rely on these kinds of things to tell me who I am. However, when Continue reading “I’m An INFJ… Now What?”