Tag Archives: journal

Letters to Myself

7

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Social Media And Mental Health

1 (3).pngAs a very introverted, anti-social woman, I have no problem admitting that I don’t enjoy social media. My reasoning is what you’d expect from someone like me. I am easily exhausted by human interaction, anxious, and sometimes prone to irritation. Social media can be a great tool for connecting or re-connecting with people, building a business, and even befriending new people with similar interests. However, social media can also be a war zone. People spew hate-speech, publicly (virtually) crucify people for their mistakes, and cyber-bully the innocent. Today, it is my personal preference to Continue reading

The Worst Case Became the Best

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Tomorrow marks the end of my new job. It’s crazy to think that nearly 2 months ago I said I was unhappy about starting this job, but now I’m sad just imagining it ending. I love my job. I’ve gained so much from it. Wisdom, closure for past trauma, friendship, and perhaps more. I can’t believe that it went by so quickly and not a single day was “bad”. I just can’t believe it’s almost over. I can remember the day I walked in, confused and Continue reading

Hindsight : A Look Back At My First 3 Posts (Part 3)

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For my last post in this series, I’m going to examine my 3rd post on this lovely blog of mine. The topic is one that is really crazy to me because, 2 years later, I’m actually about to have to act on the things that I wrote about. Continue reading

How I “Upgraded” My Look (Long Post)

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In May of last year, I was in a terrible mental space. It was the second time in my life where I’d reached the proverbial “rock bottom” emotionally. I was forced to face all of the feelings that I had bottled-in for over 5 years. While I won’t go into much of the specifics, I will say that it was the result of not being honest with myself. I would tell myself that I was fine when I wasn’t, say I was taking a “break” from dating when I really wanted to be in a relationship, etc… I wasn’t taking the best care of myself and I certainly wasn’t putting myself first. I think the only thing I cared about was making money. I was struggling mentally and it had started to affect my job, so I quit and decided that I would take on the financial burden of going two months without pay- the beginning of the financial crisis I’m in now, to figure myself out. Continue reading

5 Good Questions | Part 2

Question 2: What is your ninety-second personal elevator speech?

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So, I’m continuing on from my last post about a tinybuddha article that has really given me some important things to meditate on. The second question actually caught me by surprise because this article focused on gaining a better sense of my life’s purpose, yet here I am being posed an interview question. I honestly skipped it each time I’ve come  back to read the article and I’ve contemplated skipping it here too. Then I started to think, perhaps that’s exactly why I should be paying attention. I tend to disregard things that are sometimes very important just because of the way I came across them.

The author suggests approaching this question as if Continue reading